TYPES OF COACHING OFFERED

Individual Coaching is a service designed for adults 18 years and older. Individual coaching is ideal for persons seeking growth in any aspect of their life. Growth coaching focuses on bettering the whole person by increasing mental and emotional wellness, through cognitive reframing and empowerment. During your consultation, a coach will meet with you to discuss specific growth areas and appropriateness of services.

Youth Coaching is a service designed for children ages 6-17 years old. If your child is younger than 6, please see “Parenting Skills Coaching”. Youth Coaching is ideal for children that struggle with communication, maintaining relationships, self-esteem and/or emotional regulation. During your consultation, a coach will meet with both parent and child to discuss specific growth areas and appropriateness of services.

Couples coaching is a service designed for couples who are looking to improve communication and conflict management within their relationship. During your consultation, a coach will meet with you to discuss your specific growth needs and appropriateness of services.

Parenting Skills Coaching is a service designed for parent’s and caregivers. Expecting parents/caregivers will also benefit from this service as a range of topics can be explored, including, child development, effective discipline, household management, parental self-care, etc. During your consultation, a coach will meet with you to discuss specific growth needs and appropriateness of services.